If you're anything like me, bright lights can be a real struggle. Headaches, eye strain, general discomfort – it's no fun at all. I’ve always been bothered by bright lights, and it got to the point where it was impacting my daily life. I knew I needed to find a solution, and that's when I started exploring tinted glasses. This is my personal journey with light sensitivity and how I found some much-needed relief.
For years, I dealt with light sensitivity, not really knowing what to do about it. Sunglasses were my go-to, but wearing them indoors felt a bit strange and even rude when I was trying to have a conversation. It was frustrating because while they helped, they weren't always practical or appropriate. I needed something that worked both indoors and out, without drawing too much attention. I felt like I was constantly searching for a dimmer switch that didn’t exist.
I remember one particularly bad day at the office. The fluorescent lights were relentless, and I could feel a headache building. I tried adjusting my screen brightness, taking breaks, but nothing seemed to help. That's when I decided to take matters into my own hands and research different types of glasses for light sensitivity.
My research led me down a rabbit hole of different tints and brands. I learned about Irlen glasses, which are designed to filter out specific wavelengths of light. Some people swear by purple tints, claiming they work wonders. I also saw recommendations for orange tints, especially for computer work. It seemed like a good place to start.
One of the first things I tried was amber-tinted lenses. I found that they helped to reduce the glare and soften the harshness of indoor lighting. I even came across a company called Theraspecs, which specializes in glasses for light sensitivity and migraines. While those were a bit pricey, I kept the idea of specialized glasses in mind.
Then, I stumbled upon something that really caught my eye: glasses that tint in the sun, similar to prescription glasses. These were great because they looked normal indoors but darkened automatically when I went outside. The only downside was that they didn't do much for fluorescent lights. I still needed something for those situations.
I also experimented with yellow-tinted lenses. I found that they worked well in certain situations, but they weren't a perfect solution for everything. It felt like I was constantly switching between different pairs of glasses depending on the environment.
After trying several different options, I found a pair of sunglasses from the Mozaer Collection that really made a difference. It's the Pilot Double Bridge Sunglasses Reading Glasses. I was initially drawn to their retro style, but I quickly realized they offered more than just aesthetics.

I got the ones with the blue light protection, and they’ve been fantastic for reducing eye strain during long days in front of the computer. The subtle tint is perfect for indoor use, and they darken nicely when I step outside. I feel much more comfortable wearing them indoors, and the anti-UV protection is a bonus for outdoor activities. I really like the Pilot Double Bridge Sunglasses from Mozaer because they are stylish and functional.
You can find these glasses here: Pilot Double Bridge Sunglasses Reading Glasses Women Men Retro Outdoors Presbyoic Lenses Anti UV Anti Blu Ray 1 2 3 to 4 +100-bluelensesplus1. They offer a great blend of style and functionality and have significantly reduced my light sensitivity issues.
Based on my experience, here are some practical tips for dealing with light sensitivity: